Couples and Family Therapy

Couples Therapy

Couples therapy is aimed at helping couples resolve conflicts, learn effective communication skills, and develop fulfilling relationships. Evidence-based cognitive-behavioral, acceptance, and emotion-focused techniques are used in couples therapy.

Family Therapy

Family therapy is aimed at helping families resolve conflicts, learn effective communication skills, and develop fulfilling relationships. Family Systems Theory along with other Cognitive Behaviorally based interventions are use in family therapy